Habits Decide Your Future.
You don’t decide your future; your habits do. The quote by F. M. Alexander says it best: “People do not decide their futures; they decide their habits, and their habits decide their future.”
Most of your life, you’re taught to set plans, set goals, and work toward them. Time after time, you see no results and little progress. The culprit is single-word habits. If you have bad habits, this may lead to a lack of focus, stress, denial, and ultimately failure. Plans and goals are only as good as the habits applied to them.
Decide to create good habits and become more in control of your daily activities. We will begin to see progress.
Habits take time to break and create, but the process is worth the outcomes. If you feel lazy, you can control this bad habit by getting up without overthinking and beginning the activity. When we procrastinate and overthink, we tend to focus more on the process than the outcome. The process of doing anything is sometimes not enjoyable, and thinking about the process will make you discouraged. Try focusing more on your goal and the reward at the end of the process.
Good habits are like good plans that help you take small steps towards your goal. Creating good habits is always rewarding, and many people around you will notice your chances. Firstly, you must review your past behavior and see what patterns occur. This analysis of your life can be a rewarding and scary process. After you find out what your habit-forming patterns are, you can begin to apply remedies to change them positively. Changing a habit will take time and trial and error.
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